Spider veins are a common occurrence among women (and some men) of nearly any age and if you suffer from spider veins, you know how embarrassing they can be. These red, purple, and/or blue snake-like marks are actually raised, swollen blood vessels that can range in darkness, length, and width. Here are 5 more things to know about these pesky imperfections:
Crossing your legs doesn’t cause spider veins
Many people believe that when you cross your legs, you reduce the blood supply to lower leg and in turn, which causes spider veins. However, this isn’t true – and neither is the myth that wearing high heels causes spider veins. Spider veins are actually most commonly caused by prolonged sitting or standing. Other causes include obesity, birth control, smoking, and lack of exercise.
They’re genetic
Yes, spider veins are considered a genetic tendency. That means if members of your family suffer from spider veins, it’s likely that you will too. Spider veins can come from either side of the family and can even skip generations.
Spider veins aren’t varicose veins
Spider veins are commonly called “varicose veins” and vice versa, but these two types of veins are actually different. Spider veins are small, thin blue blood vessels that can be seen under the skin. They’re usually harmless and can be a symptom of poor circulation. Varicose veins, on the other hand, are stretched-out veins (that look thick or “ropey”) where blood has pooled and occur when one-way valves don’t work properly.
The best (non-medical) treatment is exercise
The best way to prevent additional spider veins or maintain the ones you already have is to exercise on a regular basis. Exercises like swimming, walking, climbing stairs, and more boost circulation throughout your body to help keep your blood vessels healthy.
Fair-skinned people are more prone to spider veins
Though spider veins can be found on people of all skin types and skin colors, those with fair or ruddy skin tones tend to suffer from spider veins more than others. This isn’t because they’re more susceptible to them, but they simply are more noticeable on those with lighter skin tones.
Laser treatments from Carter MD Aesthetics
At Carter MD Aesthetics, we understand that spider veins may cause you to shy away from wearing clothing such as shorts, skirts, bathing suits, and more for fear of others seeing them. If you’ve been suffering from these imperfections, let our experts help. We offer spider vein laser treatments that can eliminate your problem spider veins and restore your confidence. Give us a call today to learn more.